You open the doors. You scan the rails. You sigh.

If that sounds familiar, you’re not alone. Most busy professional men and women don’t lack clothes - they lack clarity. They have pieces that almost work, outfits that worked once, and a few impulse buys that never quite earned their place. What they don’t have is a dependable system, which means the right basics.

I’m going to redefine what wardrobe basics really mean, and how to choose them with the least amount of stress, thought and time.

We live in a consumer-driven society where fashion trends change rapidly, and it's easy to fall into the trap of constantly buying new clothes. However, one way to make more sustainable and cost-effective choices is to consider the cost per wear (CPW) of the items in your wardrobe and how it will help you to stop wasting money.

Do you find yourself standing in front of your wardrobe, feeling uninspired and lost when it comes to your personal style?

There are lots of reasons why it happens, but if your fashion sense seems to have left the building, it can have a significant impact on self-esteem and confidence.

The good news is that you can get it back! Read on for practical tips on how to reconnect with your personal style.

I believe that age has no bearing on personal style, and the idea that fashion is only for the young is rubbish. Gone are the days when women were expected to fade into the background as they reached what was described as ‘middle age'. I think it’s an opportunity to express yourself though clothes, embracing your individuality without the pressure to dress a certain way or conform to unrealistic body standards.